Physical Activity Weekly Challenge
Hi everyone! Welcome to your physical activity weekly challenge page. Here you will find what your challenge is this week. We have noticed everyone is doing lots of daily exercise whilst you are at home which is amazing so please keep doing it as it is so good for your physical health, your mental health as well as your ability to learn as well as possible.
The Australian Tennis Open is currently in full swing over in Melbourne. In celebration of this event, the nexr series of personal challenges are all based around Tennis.
The Lawn Tennis Association (LTA) have provided some activities for you to try at home! Please see the link below.
There are some excellent videos on the site that illustrate a range of age appropriate net and wall games to play. Why not have a go at the Tennis at Home 'High 5 Rallies' challenge, or any of the other games. If you don't have access to a racket or ball at home, many of the challenges can be accessed with improvised equipment (please check with an adult first).